Breathing and Blood Pressure
Thursday, January 04, 2007
I was lucky enough to receive a copy of the BreathEasy blood pressure reduction system recently.
You can find out more about the magic of Interactive Breathing with Music on David O'Hara's website.
The BreathEasy system is a package of six CD's - three of them with the Classical Music BreathEasy method and three with SonoSync, a scientifically designed method of co-ordinating music and your breathing.
You only need to spend fifteen minutes a day using the system to obtain benefits in your blood pressure control. I tried it and found that it also improved my sleep patterns and helped me to relax. It's easy to learn and inexpensive compared to some other methods of blood pressure control without medication.
BreathEasy relies on the fact that slow breathing (sometimes called "therapeutic breathing") has the ability to relax blood vessels and thus reduce blood pressure. The results have been studied by experts and seem impressive.
I check my own blood pressure regularly and the system certainly helped me.
Take a look at the BreathEasy system - you'll be surprised at how easy it is to master.
You can find out more about the magic of Interactive Breathing with Music on David O'Hara's website.
The BreathEasy system is a package of six CD's - three of them with the Classical Music BreathEasy method and three with SonoSync, a scientifically designed method of co-ordinating music and your breathing.
You only need to spend fifteen minutes a day using the system to obtain benefits in your blood pressure control. I tried it and found that it also improved my sleep patterns and helped me to relax. It's easy to learn and inexpensive compared to some other methods of blood pressure control without medication.
BreathEasy relies on the fact that slow breathing (sometimes called "therapeutic breathing") has the ability to relax blood vessels and thus reduce blood pressure. The results have been studied by experts and seem impressive.
I check my own blood pressure regularly and the system certainly helped me.
Take a look at the BreathEasy system - you'll be surprised at how easy it is to master.
We've added a new How To Lower Blood Pressure section to the site - check it out today ...and there's also a new page devoted to Foods That Lower Blood Pressure
You can also find more information about more natural blood pressure remedies on Doctor Cameron's new site. Just click on the link for details and join in the discussion or share your experiences.
