I often wonder about the validity of some of the claims for alternative blood pressure treatments. I've experimented myself with salt restriction and even with adding flax seed oil to my diet - with good initial results - but, like all else in life, it can be hard to stick at it.

I read in a press cutting yesterday about the claims for cider vinegar and blood pressure reduction. The evidence does seem reasonably good so - here we go - I plan to give it a try.

I'll use my blood pressure monitor to keep tabs on things and feed back on how things develop.
Watch this space.

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