Natural Blood Pressure Treatments
Saturday, January 10, 2009
I'm asked all the time if there are better ways to lower high blood pressure than using conventional medications.
I think you need to keep a degree of perspective here - many people do need to take drugs to lower their blood pressure - and would not be safe if they didn't. But there are other approaches you can take.
Natural methods of blood pressure control are now well researched and many of them have been shown to make a big difference to peoples lives. I've known many patients who have been able to reduce the dose of medications they take after using more natural methods - and some have been able to stop their drugs all together.
You should always try these things under the guidance of a doctor of course - and with the help of a blood pressure monitor - but there are real improvements to be had pretty easily for most of us.
As many of you reading this will know - I too have high blood pressure. I used natural treatment methods to reduce my blood pressure by about twenty points and I halved the number of tablets I took each day - and feel a lot, lot better as a result.
Read more about Natural blood pressure treatment here.
I think you need to keep a degree of perspective here - many people do need to take drugs to lower their blood pressure - and would not be safe if they didn't. But there are other approaches you can take.
Natural methods of blood pressure control are now well researched and many of them have been shown to make a big difference to peoples lives. I've known many patients who have been able to reduce the dose of medications they take after using more natural methods - and some have been able to stop their drugs all together.
You should always try these things under the guidance of a doctor of course - and with the help of a blood pressure monitor - but there are real improvements to be had pretty easily for most of us.
As many of you reading this will know - I too have high blood pressure. I used natural treatment methods to reduce my blood pressure by about twenty points and I halved the number of tablets I took each day - and feel a lot, lot better as a result.
Read more about Natural blood pressure treatment here.
Labels: blood-pressure-forum, high blood pressure, natural, side-effects-of-blood-pressure-medications, treat-high-blood-pressure, treatment-for-blood-pressure
We've added a new How To Lower Blood Pressure section to the site - check it out today ...and there's also a new page devoted to Foods That Lower Blood Pressure
You can also find more information about more natural blood pressure remedies on Doctor Cameron's new site. Just click on the link for details and join in the discussion or share your experiences.
